Avoiding Injuries from Falls Around the House

Stay Safe Around the House with These Tips

It's estimated that more than one million Americans are injured in falls yearly, and many accidents happen at home. There are some simple things you can do to make your home safer and reduce your risk of taking a tumble. Here are a few tips to keep in mind.

#1: Keep Your Home in Good Repair

One of the best ways to prevent falls is to keep your home in good repair. That means fixing any loose floorboards, handrails, or carpeting. It also means keeping walkways clear of obstacles and ensuring there's plenty of lighting inside and outside your home.

#2: Be Careful on Stairs

Stairs are one of the most common places people fall, so it's essential to use them carefully. Always hold the handrail when going up or downstairs, and take your time. If you're carrying something heavy, it's best to ask for help rather than try to manage it yourself.

#3: Use a Ladder Safely

Ladders are another common cause of falls, but there are some easy ways to stay safe when using one. First, ensure the ladder is on level ground and positioned firmly before climbing. And second, don't try to reach too high - it's better to get down and move the ladder than to risk a fall.

#4: Be Mindful of Pets

Pets can be a trip hazard, so keeping them in mind when moving around your home is important. If you have a dog or cat, ensure they're well-trained and always stay out of the way when walking by. And if you're visiting someone else's home, ask about any pets before entering.

Quality Medical Care for the Whole Family

With a bit of caution, you can significantly reduce your risk of falling and injuring yourself. And if you do take a tumble, be sure to see a doctor immediately to get checked out.

Quality Care ER offers high-quality medical care for all your needs. Contact us today to schedule an appointment or learn about our 24/7 walk-in service.